WE HAVE MOVED!

My ancestors would prefer we had cheese grits, scrapple and scrambled eggs every morning...I promise to make that real soon for you folks ...

If you haven't guessed yet, you will find that most of my recipes are meatless.  Now my ancestors aren't to happy about that, so eve...

Are chickpeas, like Beyonce, over-exposed? I think they are but deservedly so.  Chickpeas are extremely versatile (again like Beyonce), bu...

This is the answer I give to most who ask me the question… On January 18th, I started eating to live instead of eating to lose weight and ...

Soulfood Junkies Teaser from Byron Hurt on Vimeo . I am eagerly anticipating the release of this indie film that finally addresses the ...

Saw this brief story on the news (thanks to Locohama !!) last night and was please to see what the doctors are prescribing to help eradicate...

I had some time to spare between appointments in the City today.  I was, in my opinion, in the worst part of town; the garment district...UG...